Tag: Pacific Northwest forests
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A Symphony in Green: Forest Bathing with Hemlock and Alder on the Steam Donkey Loop

There’s nothing quite like stepping out of the car, breathing in that distinct, earthy forest air, and feeling the shift in your nervous system. For a forest bather, finding a new, peaceful pocket of nature is pure joy. And that’s exactly what I discovered recently at the very last rest stop on Highway 26 before Read more
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A Soulful Forest Bathing Journey at Hagg Lake

Lately, I’ve been diving deeper into the practice of forest bathing—reading more about how to do it mindfully and exploring what each type of sensory activity can offer. With each walk, I find myself layering in more intention, letting my curiosity and presence guide me. On my most recent visit to Hagg Lake, I gave Read more